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Flu Vaccinations
Why You Should Get the Flu Vaccine
Every year, the flu (influenza) spreads quickly through communities. For some, it causes a few days of fever and aches, but for others—especially young children, older adults, pregnant people, and those with ongoing health conditions—it can lead to serious illness, hospitalisation, or even death.
Benefits of the Flu Vaccine
- Protects You: The vaccine helps your immune system fight off the flu virus, lowering your risk of getting sick.
- Protects Others: Even if you’re healthy, you could pass flu on to more vulnerable people. Vaccination reduces the chance of spreading flu to family, friends, and colleagues.
- Reduces Severity: If you do catch the flu after being vaccinated, your symptoms are usually milder and recovery is quicker.
- Prevents Complications: The flu can lead to pneumonia, worsening of chronic conditions (like asthma, COPD, or diabetes), and other serious health problems.
- Helps the NHS/Health System: Reducing flu cases means fewer hospital admissions and allows healthcare staff to focus on emergencies and other care.

Common Questions
Is it safe?
Yes. The flu vaccine is very safe, with only mild, short-lived side effects (such as a sore arm or mild temperature).
Do I need it every year?
Yes. Flu viruses change regularly, so the vaccine is updated each year to give the best protection.
Can the vaccine give me flu?
No. The flu jab does not contain live flu virus, so it cannot cause flu.
Who Should Have It?
The flu vaccine is recommended for:
- Everyone aged 65 and over
- Pregnant people
- Children (usually offered via nasal spray)
- Anyone with long-term health conditions (like heart disease, diabetes, or lung disease)
- Healthcare workers and carers
Getting vaccinated is the best way to protect yourself and your loved ones from flu this winter.
Published: Sep 24, 2025